5 Habits I Changed to Lose 35 lbs
Weight loss is hard, I discovered some habits that I needed to create and others that were holding me back.
After over 15 years of struggling to lose weight, I finally identified and tacked the right habits which lead to me finally losing some weight. In this episode, I discuss the 5 Habits I changed and created to make this happen.
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Organize Your Life with Notion: https://jerad.link/notion
Get My Notion Templates: https://jerad.link/notiontemplates
Get Your Domain Name at NameCheap: https://jerad.link/namecheap
Like this video? https://www.buymeacoffee.com/jeradhill
Get 2 Months Free of SkillShare: https://jerad.link/skillshare
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Do me a huge favor and subscribe to this podcast and my newsletter. Links are below.
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