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Latest Episodes

Choosing Strength: How to Switch from Surviving to Thriving

Discussing the concept of how we manage to show up for ourselves daily, either through resilience and self-empowerment or through coping mechanisms that may be less co...

5 Ways to Upgrade Your Mindset

Feeling stuck? Try these mindset upgrades I use to keep myself moving forward.

Reviewing my Goals for 2020 & What Went Wrong

I started 2020 with goals I wanted to achieve. Let's review them and discuss what went wrong.

How to Remember Things People Tell You - My Interactions Calendar

Have trouble remembering things people tell you? In this episode I discuss my Interactions Calendar and how I use it to help me remember everything.

How to Finish Your Tasks Every Day!

A three-step process to Finishing your tasks every day and becoming a GTD pro!

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